Economical 10-Day Travel Plan for Rwanda: Budget-Friendly Tips

Engaging in light exercises during the flight can promote circulation and alleviate stiffness. Simple movements such as stretching or walking up and down the aisle are beneficial. Using noise-canceling headphones and eye masks can block distractions and create a more soothing environment for rest. In addition, onboard entertainment can serve as a great distraction, providing an opportunity to immerse oneself in films or shows to pass the time effectively.